Come As You Are: A Journey of Inner Alchemy through Coaching, Sound Healing, and Community Rituals

At Come As You Are, we blend modern coaching and human potential practices with ancient sound healing and transformational events to help you awaken your inner power and live in authentic alignment.

  • Private Coaching: Personalized 1:1 support to release old patterns, gain clarity, and step fully into your potential with confidence and ease.

  • Community Events: Cacao ceremonies, sound baths, and reflection circles that open inner portals of healing, renewal, and connection.

Our gatherings take place in a historic 160-year-old Victorian-style mansion in Bolton Hill, Baltimore — a sanctuary designed for growth, restoration, and awakening. Detailed address and info will be shared upon RSVP.

Upcoming events

  • Pattern to Purpose Immersive Coaching with Enneagram, Breathwork & Sound

    Sunday, Feb 15 • 2:30–5:00 PM • Baltimore
    Early Bird: $150 (through 2/10) | Regular: $180

    Pattern to Purpose is a 2.5-hour in-person immersive coaching experience for people who are capable, driven, and outwardly successful — yet sense that the next level of fulfillment cannot be built the same way the last one was. - This experience is for those who are transitioning:in leadership -in career or creative direction - in identity. - in how they relate to success, ambition, and purpose- You may be doing “all the right things” — and still feel disconnected, restless, or quietly misaligned. This is where inside-out success begins.

    RSVP

  • Audacious & Abundance Mastermind

    There’s a version of you that leads with calm, speaks with conviction, and no longer negotiates with your own power.
    A new mastermind is here to support you.

    This will be an intimate space for visionaries who are ready to:

    Lead with a regulated nervous system, not adrenaline

    Grow their work without abandoning themselves

    Be held in both strategy and soul as they step into their next chapter

    Spots will be limited and by application only.


    If your body already knows you want to be in this room, hit reply with “MASTERMIND” for a seat

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  • Return to Alignment: - Online - Soundbath, Breathwroks and Breakthrough Reflections

    Wednesday, 2/4 • 7:00 – 8:30 PM • Online

    Sliding scale $44 - $95

    Together, we’ll move through gentle breathwork, grounding somatic practices, and sound healing, alongside guided breakthrough reflection and live coaching in a supportive group container.

    This is a space for clarity, resonance, and deep nervous-system permission to return to what feels true.

    You’ll leave feeling calmer, clearer, and more connected to the next aligned direction that’s truly yours.

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Online: Return to Alignment:

A Breath works, Sound Healing and Clarity Reflection Journey

Wednesday, 2/4 • 7:00–8:30 PM • Online

Sliding scale $44 - $95

Return to Alignment is a guided somatic gathering for coaches, healers, and visionaries who are ready to reconnect with themselves beneath the noise.

This is an invitation to:

✨ return to your inner authority
✨ release misaligned commitments
✨ remember your body’s true yes and no
✨ create a life and business that feels spacious, grounded, and true

This experience is not about pushing forward or forcing clarity.

It’s about coming home to yourself—
and allowing your next step to arise from steadiness, trust, and alignment.

When you meet yourself here, abundance doesn’t need to be chased.
It meets you naturally.

🌿 The Vibe

Soft. Spacious. Honest. Grounded.
A place to be witnessed, not fixed.
To come home, not push forward.

✨ What We’ll Do Together

  • Somatic check-in + grounding to settle the nervous system

  • Guided reflection around visibility, receiving, and aligned decision-making

  • Live coaching + shared insight in community

  • Closing integration to carry your clarity forward

RSVP

Soulful Cacao & Sound Circle

A Playful, Heart-Centered Space with Gentle Spiritual Reflection

Sunday 2/1 & Saturday 2/21

3:00 - 4:45 pm

$44 - $95

A pause to realign, reconnect, and return to what matters.

Alignment + Reconnection is a guided cacao and sound circle designed to help you slow down, clear internal noise, and reconnect with your inner compass — without emotional processing, fixing, or pressure.

This is a contained, reflective space focused on intention, awareness, and presence.
Rather than deep sharing or storytelling, the emphasis is on clarity, insight, and gentle recalibration.

A space where alignment is felt in the body, and reconnection happens naturally.

What This Circle Is About

This circle invites you to:

  • step out of overthinking

  • reconnect with what feels true and essential

  • release what no longer needs your energy

  • clarify what you’re calling in next

  • experience presence as a form of guidance gentle Saturday reset — rooted in beauty, presence, and inspiration.

What We’ll Do Together

During this 70-minute gathering, you’ll experience:

  • Ceremonial cacao to gently open the heart and senses

  • Sound immersion to calm the mind and support presence

  • Guided intention prompts focused on alignment and creativity

  • Optional circle sharing, held with warmth and care

  • Gentle spiritual reflections offered intuitively during the circle

Sharing is always optional. Presence is enough.

RSVP

Pattern to Purpose

Creating Success from the Inside Out

An In-Person Enneagram, Breathwork & Sound Immersion

For leaders, founders, coaches, and creatives navigating their next chapter

Sunday, 2/15 • 2:30–5:00 PM • In person
Early Bird: $150 (through 2/10) | Regular: $180

Pattern to Purpose is a 2.5-hour in-person immersive coaching experience for people who are capable, driven, and outwardly successful — yet sense that the next level of fulfillment cannot be built the same way the last one was.

This experience is for those who are transitioning:

  • in leadership

  • in career or creative direction

  • in identity

  • in how they relate to success, ambition, and purpose

You may be doing “all the right things” — and still feel disconnected, restless, or quietly misaligned.
This is where inside-out success begins.

What this experience is really about

We all develop internal patterns to succeed, protect ourselves, and stay in motion. Over time, those same patterns can become the very thing that limits clarity, peace, and authentic direction.

Pattern to Purpose helps you:

  • recognize the internal patterns shaping how you lead and live

  • soften the strategies that no longer serve who you are becoming

  • reconnect with your inner compass — not just your external goals

  • create success that is sustainable, embodied, and aligned

This is not therapy.
This is not motivation.
This is conscious coaching work, delivered through the body.

The Experience

This immersion blends coaching insight with somatic practice, so awareness doesn’t stay in your head — it becomes lived.

You will be guided through:

  • Enneagram-based pattern awareness
    (used as a growth tool, not a label or box)

  • Guided breathwork
    to release internal pressure, control, and over-efforting

  • Sound immersion
    to support nervous system regulation and deep integration

  • Reflective coaching prompts & group inquiry
    to translate insight into clarity and direction

  • Intentional presence and spaciousness
    so your next steps arise from alignment, not urgency

This work supports clarity, peace, and leadership that comes from self-trust.

Who This Is For

This experience is for you if you:

  • are successful on paper but want a deeper quality of success

  • feel ready for a more aligned, embodied way of leading and living

  • are navigating a transition or redefining what “enough” means

  • want peace and momentum — not one at the expense of the other

  • are ready to create results without burning yourself out

No prior experience with the Enneagram, breathwork, or sound healing is required.

RSVP

  • "Her class creates a perfect energy for the space and the people in it to experience a truly ethereal and rejuvenating journey through meditative, healing sounds. "

    Miranda Harmon

  • " Tong has curated her own unique energy healing modality that offers an immersive experience moving through trapped emotions and releasing trauma in the body and womb from the past. I feel lighter and more myself after our session."

    Sophia Conte

  • "My experience with Tong has been something that has affected my entire body, soul, mind and spirit!  I feel deeply refreshed, positively inspired, a profound sense of connection and community within the small circle of women that participated. Additionally, Tong leads this beautiful space with eloquence, wisdom, and an amazing sense of timing between all the healing activities."

    Joy Brooks

Follow the Journey on IG

I wasn’t stuck because I didn’t know better. I was stuck because I was trying to force change from a place of fear and unworthiness. Nothing shifted until I learned how to meet fear with acceptance, compassion, and truth — while rew
Mid-January has a way of telling the truth. When momentum fades, what remains is what can actually be sustained. That’s the moment this space was created for. Embodied 2026 is a guided container to regulate, complete, and clarify — so cha
What if you ended the year like an exhale… and entered the new one without abandoning yourself? No forcing clarity. No rushing healing. No performing “readiness.” Just nervous system first — direction second. Because alignm
If you’re ready to: heal the unworthiness pattern at the root embody a new leadership identity move forward with clarity and ease 👉 Join the Winter Solstice Gathering Link in bio We gather this Sunday

Cacao Ceremony & Sound Bath

Step back in time and experience ultimate relaxation in a 160-year-old Victorian mansion with a sound bat that will transport you to a state of relaxation, peace, and harmony. helping unblock stuck energy in your body. Sound healing can foster an increased sense of well-being and expanded awareness. Cultivating an opening & inner expansion.

Cacao ceremonies offer numerous benefits, including promoting emotional release and joy, fostering deeper connections through heart-opening properties, and enhancing focus and creativity. Additionally, cacao is rich in antioxidants and essential minerals, supporting overall health. The ceremony also deepens mindfulness and meditation practices, creating a profound and holistic experience.

Tong will use a combination of crystal bowls, and other instruments to create a therapeutic soundscape that will help you unwind and release tension. The historic mansion provides the perfect setting for this experience, with its elegant architecture and tranquil surroundings ✨

Additional information for the locations will be sent upon RSVP.🌞

RSVP